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  •        Skin of face

  • At the end of XIX century, the first

    At the end of XIX century, the first This lasted until the late XIX - early XX century.

    At the end of XIX century, the first serious training program developed a recognized pioneer of modern bodybuilding, a native of Germany, Eugene Sandow.

    Statuette with his picture is the most honorable award in contemporary professional bodybuilding, it is prepared by the winners "Mr.


    Sandow began his career with a demonstration power tricks.

    After a while he noticed that his personal achievements are not limited to only one weight lifted weights, he managed to develop a strong, harmonious muscles worthy of envy of the ancient Greeks.


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