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  • At the end of XIX century, the first

    At the end of XIX century, the first This lasted until the late XIX - early XX century.

    At the end of XIX century, the first serious training program developed a recognized pioneer of modern bodybuilding, a native of Germany, Eugene Sandow.

    Statuette with his picture is the most honorable award in contemporary professional bodybuilding, it is prepared by the winners "Mr.

    Olympia".

    Sandow began his career with a demonstration power tricks.

    After a while he noticed that his personal achievements are not limited to only one weight lifted weights, he managed to develop a strong, harmonious muscles worthy of envy of the ancient Greeks.

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