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  • Now close

    Now close Do this exercise 3 times a day.

    It strengthens the upper and lower eyelids, removes the "bags" under the eyes, improves muscle tone of the cheeks.

    Rub your hands several times, warming them.

    Now close your eyes and place palms cupped, the eye without touching the eyelids.

    It is important that the center of the palms was right against the eye.

    Feel the warmth of your hands, warm eyes that will give relaxation, recreation and health.

    This exercise of yoga.

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