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  • Recommendations: Two major

    Recommendations: Two major.

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    eight times .

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    " - continue alternating effort and relaxation ; 3 / t - "once - eight .

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    " - slowly take the starting position.

    recommendations: Two major stroke exercises can be performed continuously, on subjective sensations ( the account is not limited).

    The number of repetitions - individually.

    You should repeat the 4 - 6 times in one approach .

    Count rate - the calm.

    B6 " Tilt back , arms dubbed " Palm put on his shoulders, his arms crossed in front of him .

    1 / t - "once - four .

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    " - raise your hands , letting your elbows up , and at the same time reject the head back ; 2 / t - "five - eight .

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    Ввести код:
  • As with previous
  • Usually recommend
  • From 11 to 12 hours. This
  • You should be able
  • baby
  • It lasts a week. So if you want
  • Spoons product
  • Now close
  • Apply the comb
  • Besides white
  • Tegs

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