Care

Gallery

24 66 92 102 62 43 30 47

Categories

  •        Skin of face


  • S2 "Lifting

    S2 "Lifting Recommended to repeat 6 - 8 times in one go .

    Count rate - the calm.

    S2 "Lifting head bowed in a posture " Starting position: sitting on a chair , legs - shoulder width apart, slightly pushed forward , hands - free on his knees , his head - right , look - ahead.

    V / t - "once - four .

    .

    .

    " - whole body lean forward and grab the ankles behind , his head between his legs ; O / T - " time -.

    .

    .

    - four " - as you exhale , without changing the position of the body, to raise his head as high as possible and look forward ; 2 .

    O / T - "five - eight .

    .

    .

    " - lower your head between your legs, breath.

    . . . . . . Read more -->

    You should be able

    You should be able The first phase Push the tip of the tongue to the middle of the sky (see .

    Struggling to tighten muscles of the chin, count to five, release muscle, enjoy relaxing for three seconds, and then start the exercise.

    Perform each exercise five times a day, every day, increasing the number of repetitions.

    You should be able to do this exercise easily fifteen times in a row.

    Intensive phase Well mastered exercise accelerates the pace.

    Voltage should not last more than two seconds, and relaxation is limited to one second.

    . . . . . . Read more -->

    baby

    . . . . . . Read more -->

      < < < <   1 2 3 4 5 6
  • Such skeptics
  • Apply the comb
  • baby
  • Application. Apply
  • Besides white
  • The heavier, more
  • Usually recommend
  • Now close
  • One of the most
  • As with previous
  • Tegs

    Last news

    Last posts